Get started on your journey toward a natural balanced life.

Teachings of the ancient practices and techniques that have been used for centuries.

SELF-DEVELOPMENT

Tools, resources, and practices. Goal setting and planning for everyday events. Reflecting on acheivements. Assessing and progressing.

ENERGY ARTS

Learning traditional ancient healing techniques. Utilizing the arts of Qi Gong, Venyana yoga, and meditation practices.

ANCIENT WISDOM

Studying ancient philosophies that align with practices and the spiritual connection to the arts that have driven cultures for centuries.

WHAT IS OUR MISSION

To share the knowledge of ancient techniques used for centuries so we can all live healthier and more  balanced lives together 

There is a world of knowledge that has been passed down for centuries including eastern and western philosophies of the stoics, ancient vedas, buddhists, yogis, and enlightened individuals throughout all of time. In many ways these practices have been lost, yet in the latest years, they have began to be revived internationally in the last few decades as an integrative approach to western medicine and individuals interested in lifestyle wellbeing. A way in which humans can balance their mind & body with the essence of all nature to prosper, grow, and live better lives. Demystifying the unknown and embracing existence has been at the root of much of this knowledge and ties together beliefs from cultures across the globe.  Here, you will find a combination of teachings and lessons that will increase your awareness and understanding to promote growth and resilience for a healthier more balanced life.

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WE LOVE BLOGGING

Readings For Daily Learning

We use our blogs as a free resource to share knowledge and practices that can be used for daily living.

Yin Yang Symbol and its Meaning

Opposites Together as One Everything in the universe has its opposites. The opposites are interdependent on each other and also balance each other. This can be seen in the cycles[…]

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What is Mindfulness?

Mindfulness is state of nonjudgmental awareness of what’s happening in the present moment, including the awareness of one’s own thoughts, feelings, and senses. Mindfulness can be considered a psychological process[…]

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Scientific Studies on Meditation

There has been a growing interest over the years in the physical and mental benefits of meditation. Many doctors and therapists have taken an interest in adding these practices to[…]

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WHAT WE OFFER

Free Resources and Lesson Courses 

We offer all of the information in write-ups that provide an overview of the concepts and techniques that have been used for centuries. We also create coursework for a more in-depth dive into subjects that are most intriguing.

THE SCIENCE BEHIND MEDITATION

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THE WISDOM OF THE ANCIENTS

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THE BENEFITS OF YOGA

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Breakthrough Discoveries

There has been proven evidence released on the energy field of the heart. The heart is the most complex organ in the body and recent research has revealed an extraordinary amount of data that references a connection between the heart and brain and the neurological sytem that carries emotions and reactions to these emotions. Traveling signals are carried in memory and situations have been documened in which a heart transplant recipient has adopted traits inherent of the heart donor as if the heart carried a memory of the traits from one person to another. The combination of the heart and the mind connection represents the balance we seek in both mind and body. 

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BECOME AN INTELLECTUAL

There are courses available for the career focused individuals as well as those seeking individual growth and fulfillment. The aim is to hone the skills and knowledge so the students can shape their specialized areas of interest as it fits best to each individuals building skills to add to their ongoing years of experience. We want to promote growth in the in of eastern and western philosophies from traditional practices to integrative aaproaches to modern science that provide options for our students in their practicing fields or areas of concentration. Ultimately, the approach is to combine traditional philiosphies with modern knowledge for a more in depth learning and overall understanding of the key principles that can be used to forge each indiviuals own ecclectic combination of methods and techniques and help others to live a natural life with balance and harmony. Design your curriculum with modules from each area of focus or choose form a structured program.

GAIN THE KNOWLEDGE
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AREAS OF PRACTICE

Share and receive knowledge from passionate individuals in your field of study

The Information You Seek

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Your Way To Better Health

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Reaching Your Inner Peace

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A WORD FROM THE STUDENTS

Student Experience

Hearing what the students take away is the pleasure of these teachings.

Have you wondered where all of these ancient wisdoms came from? “I was intrigued by the origins of fascinating tales of ancient wisdom, healing, and energy therapy techniques. So I decided to dive a little deeper and was enlightened by the lessons that had been passed down through all time and still used in many cultures today.”

Sarah Henley

Ancient Wisdom Student

Do many of your conflicts have the same feel to them?  “Yes, I think the energy that I had in my field of being required cleansing and restoration. I focused on meditation and yoga exercises to regain my balnace with the forces that traveled through my body daily. I was able to cleanse and restore my energy and I carry myself better.” 

Marissa Espinoza

Energy Arts Student

Do you sometimes have the feeling that you’re running into the same obstacles over and over again? “Hey, I think I’ve been here before, and I conquered myself as I found that I was the resistance in my progress. WIth the help of Natural Mind and Body, I was able to focus on the self development I needed to succeed.”

Mitch Edwards

Self  Development Student

Join a course and start your journey!

OUR AWESOME TEAM

The Dream Team

There are number of instructors that can participate and bring their knowledge in their area of expertise. We are always looking for your specialized skills and knowledge. Join The Dream Team! We are looking for the following:

The Fitness Guru

Qi Gong, Tai Chi, and The Tao

Writings and teaching courses for the practice of centering the body and becoming one with the Tao.

The Art Guru

Art For Therapy and Expression

Lessons in the art of expression and how it benefits the mind and focus. Hobbyist and advocate of art for therapy.

The Yoga Guru

Yoga For Daily Exercise

Daily exercise lessons and teachings in the connection Yoga has with the natural essence of life and health.

The Energy Guru

Channeling the Healing Arts

Powerful insights into the ancient writings on energy traveling through body, mind and manifesting our world.

CONNECT WITH US

Contact us and sign up for updates!

Drop your information here and ask away. We will follow-up with you and do our best to answer questions, provide support, and assist in any way we can. WE look forward to connectoing with you. 

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